
I managed to walk nearly every day, some days more than others depending on my joints. My next virtual walk is a little shorter & somewhere more further a field.
I managed to walk nearly every day, some days more than others depending on my joints. My next virtual walk is a little shorter & somewhere more further a field.
Yesterday I finished my ‘virtual’ walk. I seemed to encourage me to walk, or at least pick my phone up when I go for a walk. I’ve signed up for a second longer one, to help me improve my joint health & stamina.